Shake and Bake
Workouts
Friday 8/7/20 @ 12:11 AM
✅
433kj
87rpm
44%
20mph
Tuesday 10/25/22 @ 1:5 PM
349kj
84rpm
41%
18mph
Thursday 8/11/22 @ 2:14 AM
✅
396kj
82rpm
44%
19mph
Friday 5/27/22 @ 12:54 PM
361kj
89rpm
40%
18mph
Tuesday 4/5/22 @ 4:35 AM
✅
392kj
80rpm
45%
19mph
Sunday 9/19/21 @ 1:18 PM
375kj
81rpm
43%
18mph
Thursday 8/13/20 @ 2:40 AM
✅
413kj
81rpm
46%
19mph
Wednesday 12/1/21 @ 2:0 PM
346kj
82rpm
42%
18mph
Wednesday 1/5/22 @ 5:28 AM
✅
266kj
84rpm
47%
19mph
Saturday 1/8/22 @ 3:32 PM
225kj
86rpm
41%
18mph
Thursday 9/30/21 @ 4:4 AM
✅
250kj
87rpm
41%
18mph
Tuesday 7/20/21 @ 11:30 AM
222kj
95rpm
37%
18mph
Thursday 5/28/20 @ 4:18 AM
✅
254kj
82rpm
43%
19mph
Tuesday 5/4/21 @ 1:6 PM
231kj
85rpm
41%
18mph
Friday 3/5/21 @ 4:26 AM
✅
792kj
80rpm
45%
19mph
Sunday 3/7/21 @ 2:57 PM
675kj
86rpm
40%
18mph
Tuesday 1/19/21 @ 4:21 AM
✅
370kj
82rpm
43%
18mph
Monday 1/18/21 @ 4:27 PM
333kj
85rpm
40%
18mph
Thursday 9/24/20 @ 3:17 AM
✅
586kj
82rpm
46%
20mph
Wednesday 9/23/20 @ 1:2 PM
443kj
89rpm
39%
17mph
Workouts
349
kj
Tuesday 10/25/22
361
kj
Friday 5/27/22
375
kj
Sunday 9/19/21
346
kj
Wednesday 12/1/21
225
kj
Saturday 1/8/22
222
kj
Tuesday 7/20/21
231
kj
Tuesday 5/4/21
675
kj
Sunday 3/7/21
333
kj
Monday 1/18/21