Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:4 AM
365kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 10:28 AM
✅
398kj
90rpm
40%
18mph
Tuesday 9/28/21 @ 4:31 AM
✅
406kj
84rpm
44%
19mph
Thursday 9/30/21 @ 2:41 PM
350kj
91rpm
39%
18mph
Sunday 10/2/22 @ 5:16 PM
759kj
79rpm
45%
19mph
Sunday 3/21/21 @ 4:25 PM
✅
850kj
89rpm
43%
19mph
Sunday 8/29/21 @ 9:23 PM
233kj
92rpm
46%
21mph
Saturday 2/20/21 @ 5:45 PM
✅
277kj
69rpm
61%
23mph
Thursday 12/17/20 @ 4:8 AM
✅
390kj
85rpm
43%
19mph
Tuesday 12/7/21 @ 1:43 AM
340kj
80rpm
42%
18mph
Wednesday 8/25/21 @ 4:3 AM
✅
260kj
91rpm
41%
19mph
Monday 6/15/20 @ 4:41 PM
199kj
91rpm
36%
17mph
Wednesday 8/11/21 @ 4:48 AM
285kj
90rpm
43%
19mph
Friday 4/16/21 @ 6:52 PM
✅
293kj
91rpm
43%
20mph
Tuesday 5/25/21 @ 4:23 AM
✅
76kj
76rpm
44%
18mph
Sunday 4/4/21 @ 9:24 PM
64kj
75rpm
42%
17mph
Friday 9/18/20 @ 2:24 AM
✅
431kj
85rpm
45%
20mph
Thursday 7/30/20 @ 10:21 AM
376kj
83rpm
43%
18mph
Tuesday 5/28/19 @ 2:5 PM
105kj
82rpm
36%
15mph
Monday 6/24/19 @ 10:20 AM
✅
112kj
79rpm
37%
15mph
Workouts
350
kj
Thursday 9/30/21
759
kj
Sunday 10/2/22
340
kj
Tuesday 12/7/21
199
kj
Monday 6/15/20
285
kj
Wednesday 8/11/21
376
kj
Thursday 7/30/20