Shake and Bake
Workouts
Thursday 9/15/22 @ 4:19 AM
518kj
80rpm
45%
19mph
Monday 9/19/22 @ 1:45 AM
✅
523kj
80rpm
45%
19mph
Thursday 4/14/22 @ 4:11 AM
✅
407kj
91rpm
41%
19mph
Wednesday 4/13/22 @ 4:27 AM
401kj
75rpm
46%
18mph
Tuesday 7/13/21 @ 4:14 AM
70kj
88rpm
38%
17mph
Sunday 1/23/22 @ 11:23 PM
✅
78kj
81rpm
42%
18mph
Tuesday 1/4/22 @ 5:12 AM
381kj
82rpm
47%
19mph
Tuesday 12/7/21 @ 2:57 AM
✅
416kj
79rpm
46%
19mph
Tuesday 10/19/21 @ 4:14 AM
404kj
86rpm
43%
19mph
Tuesday 10/19/21 @ 3:1 AM
✅
428kj
80rpm
46%
19mph
Thursday 8/5/21 @ 4:14 AM
407kj
85rpm
44%
19mph
Sunday 8/8/21 @ 2:58 AM
✅
439kj
79rpm
47%
20mph
Thursday 4/22/21 @ 4:15 AM
389kj
82rpm
44%
19mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Friday 5/29/20 @ 1:35 PM
✅
71kj
82rpm
41%
17mph
Thursday 3/11/21 @ 3:39 AM
65kj
81rpm
39%
17mph
Friday 2/19/21 @ 4:28 AM
510kj
79rpm
45%
19mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Tuesday 10/6/20 @ 3:4 AM
✅
421kj
87rpm
43%
19mph
Tuesday 10/6/20 @ 3:44 AM
412kj
86rpm
41%
18mph
Workouts
518
kj
Thursday 9/15/22
381
kj
Tuesday 1/4/22
404
kj
Tuesday 10/19/21
389
kj
Thursday 4/22/21
412
kj
Tuesday 10/6/20