Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:34 AM
✅
403kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 12:37 PM
338kj
87rpm
40%
18mph
Friday 9/11/20 @ 2:49 AM
✅
412kj
82rpm
45%
19mph
Thursday 9/10/20 @ 10:13 PM
316kj
82rpm
39%
17mph
Sunday 10/4/20 @ 2:15 AM
✅
553kj
84rpm
44%
19mph
Monday 10/5/20 @ 11:50 AM
440kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:49 AM
✅
538kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 3:39 PM
462kj
83rpm
41%
18mph
Wednesday 4/21/21 @ 4:0 AM
✅
411kj
83rpm
45%
19mph
Sunday 4/18/21 @ 1:52 PM
251kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 5:16 AM
✅
395kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 11:50 AM
291kj
83rpm
39%
17mph
Wednesday 8/19/20 @ 1:32 AM
✅
421kj
87rpm
44%
19mph
Wednesday 11/20/19 @ 3:20 PM
262kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 3:38 AM
✅
374kj
84rpm
42%
18mph
Monday 9/21/20 @ 11:55 AM
285kj
82rpm
37%
16mph
Wednesday 8/26/20 @ 2:52 AM
✅
414kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 2:38 PM
335kj
84rpm
40%
18mph
Sunday 1/12/20 @ 2:45 AM
✅
493kj
76rpm
45%
18mph
Friday 3/27/20 @ 2:15 PM
429kj
82rpm
41%
17mph
Workouts
338
kj
Wednesday 6/10/20
462
kj
Wednesday 4/22/20
251
kj
Sunday 4/18/21
291
kj
Wednesday 1/22/20
262
kj
Wednesday 11/20/19
335
kj
Wednesday 8/26/20
429
kj
Friday 3/27/20