Shake and Bake
Workouts
Friday 5/22/20 @ 9:43 AM
✅
953kj
81rpm
57%
24mph
Sunday 12/15/19 @ 5:39 PM
520kj
76rpm
47%
19mph
Thursday 12/6/18 @ 2:20 PM
275kj
81rpm
46%
19mph
Wednesday 12/25/19 @ 5:46 PM
✅
293kj
78rpm
48%
20mph
Friday 5/31/19 @ 11:0 AM
✅
466kj
77rpm
50%
20mph
Friday 6/1/18 @ 11:53 AM
459kj
76rpm
49%
20mph
Friday 7/13/18 @ 10:29 AM
430kj
77rpm
48%
20mph
Sunday 11/11/18 @ 2:0 PM
✅
552kj
75rpm
54%
21mph
Saturday 9/8/18 @ 10:23 AM
392kj
82rpm
44%
19mph
Monday 8/27/18 @ 1:26 PM
✅
420kj
78rpm
45%
19mph
Sunday 3/18/18 @ 10:51 AM
520kj
78rpm
46%
19mph
Saturday 3/17/18 @ 2:23 PM
✅
737kj
72rpm
56%
21mph
Tuesday 10/25/16 @ 8:36 AM
299kj
78rpm
50%
20mph
Tuesday 8/8/17 @ 9:6 PM
✅
338kj
77rpm
53%
21mph
Tuesday 10/4/16 @ 1:6 PM
✅
315kj
89rpm
45%
20mph
Tuesday 10/4/16 @ 9:29 PM
287kj
82rpm
45%
19mph
Saturday 9/24/16 @ 11:2 AM
✅
183kj
88rpm
43%
19mph
Saturday 9/17/16 @ 8:53 PM
155kj
75rpm
46%
17mph
Friday 11/18/16 @ 12:50 PM
✅
409kj
95rpm
40%
19mph
Friday 11/18/16 @ 6:24 PM
134kj
74rpm
35%
13mph
Workouts
275
kj
Thursday 12/6/18
392
kj
Saturday 9/8/18
520
kj
Sunday 3/18/18
155
kj
Saturday 9/17/16