Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 12:39 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:11 AM
✅
325kj
79rpm
42%
17mph
Wednesday 10/28/20 @ 9:53 AM
✅
721kj
90rpm
53%
24mph
Thursday 11/26/20 @ 12:0 AM
339kj
80rpm
42%
17mph
Wednesday 11/18/20 @ 12:41 PM
✅
696kj
87rpm
53%
24mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Saturday 8/22/20 @ 11:51 AM
✅
983kj
86rpm
55%
24mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Monday 9/21/20 @ 11:42 AM
✅
705kj
88rpm
53%
24mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Wednesday 5/27/20 @ 9:23 AM
✅
484kj
78rpm
59%
24mph
Friday 8/17/18 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 10:26 AM
✅
686kj
85rpm
54%
23mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Monday 2/25/19 @ 11:35 AM
✅
447kj
80rpm
42%
18mph
Tuesday 3/12/19 @ 10:47 PM
333kj
80rpm
37%
16mph
Monday 12/10/18 @ 11:7 AM
✅
398kj
78rpm
46%
19mph
Wednesday 11/21/18 @ 1:55 PM
312kj
78rpm
42%
17mph
Monday 6/18/18 @ 10:0 AM
✅
512kj
84rpm
44%
19mph
Saturday 6/16/18 @ 2:22 PM
377kj
81rpm
39%
16mph
barbaran
#5:30ishCrew
173
🔥
VS
alanm_hockeyref
Vancouver, WA
12
Workouts
339
kj
Thursday 11/26/20
349
kj
Sunday 9/8/19
450
kj
Saturday 11/14/20
321
kj
Tuesday 1/21/20
333
kj
Tuesday 3/12/19
312
kj
Wednesday 11/21/18
377
kj
Saturday 6/16/18