Shake and Bake

Workouts

Saturday 12/31/22 @ 3:19 PM
156kj
73rpm
39%
15mph
30 min Daft Punk Ride
Ben Alldis
Friday 1/6/23 @ 4:58 PM
223kj
64rpm
50%
18mph
Wednesday 5/25/22 @ 8:38 PM
74kj
76rpm
32%
13mph
20 min Mental Health Recovery Ride
Sam Yo
Thursday 8/18/22 @ 6:15 PM
133kj
77rpm
42%
17mph
Friday 6/10/22 @ 9:41 PM
148kj
74rpm
38%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
242kj
69rpm
49%
18mph
Monday 11/22/21 @ 1:43 PM
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Emma Lovewell
Thursday 10/21/21 @ 9:8 PM
57kj
79rpm
39%
16mph
Friday 5/28/21 @ 2:23 PM
45kj
82rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Wednesday 6/2/21 @ 7:23 PM
57kj
83rpm
37%
16mph
Tuesday 3/30/21 @ 12:56 PM
182kj
82rpm
39%
16mph
30 min 80s Ride
Leanne Hainsby
Saturday 4/3/21 @ 5:42 PM
254kj
71rpm
50%
19mph
Saturday 8/31/19 @ 2:29 PM
51kj
88rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/9/19 @ 8:27 PM
61kj
90rpm
36%
16mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
224kj
75rpm
46%
18mph
Friday 1/24/20 @ 2:24 PM
119kj
79rpm
39%
16mph
20 min EDM/Electronic Dance Ride
Jess King
Sunday 1/26/20 @ 7:40 PM
153kj
80rpm
43%
18mph
Monday 7/1/19 @ 8:20 PM
161kj
83rpm
36%
15mph
30 min Low Impact Ride
Jess King
Monday 7/1/19 @ 8:23 PM
197kj
84rpm
39%
17mph

Workouts

30 min Daft Punk Ride
Ben Alldis
156 kj
Saturday 12/31/22
223 kj
Friday 1/6/23
20 min Mental Health Recovery Ride
Sam Yo
74 kj
Wednesday 5/25/22
133 kj
Thursday 8/18/22
30 min Pride Live DJ Ride
Cody Rigsby
148 kj
Friday 6/10/22
242 kj
Friday 6/10/22
10 min Low Impact Ride
Emma Lovewell
42 kj
Monday 11/22/21
57 kj
Thursday 10/21/21
10 min Low Impact Ride
Denis Morton
45 kj
Friday 5/28/21
57 kj
Wednesday 6/2/21
30 min 80s Ride
Leanne Hainsby
182 kj
Tuesday 3/30/21
254 kj
Saturday 4/3/21
10 min Low Impact Ride
Alex Toussaint
51 kj
Saturday 8/31/19
61 kj
Friday 8/9/19
30 min Pop Ride: Live from Home
Robin Arzón
177 kj
Wednesday 4/22/20
224 kj
Wednesday 4/22/20
20 min EDM/Electronic Dance Ride
Jess King
119 kj
Friday 1/24/20
153 kj
Sunday 1/26/20
30 min Low Impact Ride
Jess King
161 kj
Monday 7/1/19
197 kj
Monday 7/1/19