Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:25 PM
164kj
76rpm
39%
16mph
Monday 12/13/21 @ 1:31 AM
✅
390kj
88rpm
49%
22mph
Thursday 8/19/21 @ 9:32 PM
113kj
75rpm
40%
16mph
Sunday 12/5/21 @ 5:5 PM
✅
232kj
84rpm
50%
21mph
Thursday 6/17/21 @ 10:37 PM
102kj
88rpm
34%
15mph
Wednesday 6/16/21 @ 1:55 AM
✅
251kj
101rpm
44%
22mph
Tuesday 6/2/20 @ 10:16 PM
155kj
82rpm
36%
15mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
Friday 9/11/20 @ 9:26 PM
175kj
64rpm
46%
17mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Sunday 1/26/20 @ 11:59 PM
65kj
78rpm
30%
12mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Wednesday 3/4/20 @ 11:41 PM
110kj
83rpm
36%
15mph
Friday 6/26/20 @ 10:25 AM
✅
235kj
91rpm
47%
21mph
Thursday 4/30/20 @ 1:54 PM
100kj
71rpm
44%
17mph
Friday 5/1/20 @ 1:59 PM
✅
247kj
90rpm
54%
24mph
Thursday 4/30/20 @ 2:12 PM
✅
105kj
78rpm
37%
15mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 11:58 AM
268kj
76rpm
40%
16mph
Saturday 3/7/20 @ 4:43 PM
✅
881kj
89rpm
59%
26mph
Workouts
155
kj
Tuesday 6/2/20