Shake and Bake
Workouts
Saturday 6/17/23 @ 12:0 PM
131kj
70rpm
37%
14mph
Wednesday 7/5/23 @ 4:23 PM
✅
191kj
64rpm
47%
16mph
Thursday 3/30/23 @ 12:27 PM
206kj
76rpm
36%
14mph
Friday 2/10/23 @ 11:59 AM
✅
266kj
67rpm
44%
16mph
Monday 1/31/22 @ 1:45 PM
148kj
77rpm
37%
15mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Wednesday 3/31/21 @ 11:20 PM
169kj
81rpm
38%
16mph
Saturday 4/3/21 @ 2:47 PM
✅
189kj
64rpm
46%
16mph
Thursday 7/2/20 @ 9:11 PM
264kj
81rpm
38%
16mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Saturday 4/25/20 @ 1:56 PM
182kj
82rpm
38%
16mph
Monday 5/18/20 @ 2:11 PM
✅
191kj
71rpm
43%
16mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Thursday 5/7/20 @ 1:40 PM
93kj
81rpm
39%
16mph
Tuesday 11/19/19 @ 11:18 PM
✅
124kj
69rpm
50%
18mph
Saturday 4/11/20 @ 4:13 PM
71kj
65rpm
48%
17mph
Wednesday 7/10/19 @ 1:37 AM
✅
74kj
54rpm
57%
17mph
Saturday 12/14/19 @ 12:17 AM
89kj
77rpm
39%
16mph
Sunday 12/15/19 @ 6:50 PM
✅
109kj
65rpm
49%
17mph
Workouts
169
kj
Wednesday 3/31/21
264
kj
Thursday 7/2/20
182
kj
Saturday 4/25/20
89
kj
Saturday 12/14/19