Shake and Bake

Workouts

Sunday 6/12/22 @ 1:25 PM
346kj
74rpm
41%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Saturday 6/25/22 @ 7:27 PM
βœ…
346kj
72rpm
41%
16mph
Tuesday 12/21/21 @ 3:30 PM
73kj
76rpm
37%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 1/1/22 @ 10:6 PM
βœ…
78kj
66rpm
42%
15mph
Saturday 10/16/21 @ 2:12 PM
75kj
79rpm
36%
15mph
15 min Low Impact Ride
Jess King
Sunday 10/17/21 @ 2:22 PM
βœ…
83kj
78rpm
38%
16mph
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/18/21 @ 2:50 PM
βœ…
67kj
71rpm
44%
17mph
Tuesday 1/19/21 @ 11:13 PM
97kj
78rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Thursday 1/21/21 @ 3:36 PM
βœ…
124kj
69rpm
44%
16mph
Tuesday 10/13/20 @ 3:23 PM
βœ…
203kj
75rpm
43%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 3:23 PM
177kj
72rpm
42%
16mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 1:39 PM
βœ…
202kj
77rpm
42%
17mph
Thursday 3/5/20 @ 10:22 PM
275kj
70rpm
44%
16mph
45 min Climb Ride
Jenn Sherman
Thursday 3/5/20 @ 10:24 PM
βœ…
280kj
64rpm
47%
16mph
Tuesday 2/4/20 @ 2:21 PM
180kj
73rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 9:55 PM
βœ…
200kj
73rpm
43%
16mph
Thursday 8/15/19 @ 9:20 PM
313kj
76rpm
43%
17mph
45 min Classic Rock Ride
Jenn Sherman
Friday 8/16/19 @ 12:25 PM
βœ…
341kj
73rpm
46%
17mph

Workouts

60 min Sold Out Show Ride
Jenn Sherman
346 kj
Sunday 6/12/22
βœ… 346 kj
Saturday 6/25/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
73 kj
Tuesday 12/21/21
βœ… 78 kj
Saturday 1/1/22
15 min Low Impact Ride
Jess King
75 kj
Saturday 10/16/21
βœ… 83 kj
Sunday 10/17/21
10 min Low Impact Ride
Christine D'Ercole
43 kj
Friday 7/23/21
βœ… 67 kj
Sunday 7/18/21
20 min 90s Ride
Jenn Sherman
97 kj
Tuesday 1/19/21
βœ… 124 kj
Thursday 1/21/21
30 min Classic Rock Ride
Jenn Sherman
βœ… 203 kj
Tuesday 10/13/20
177 kj
Tuesday 10/13/20
30 min Low Impact Ride
Christine D'Ercole
165 kj
Monday 3/23/20
βœ… 202 kj
Tuesday 3/24/20
45 min Climb Ride
Jenn Sherman
275 kj
Thursday 3/5/20
βœ… 280 kj
Thursday 3/5/20
30 min Classic Rock Ride
Jenn Sherman
180 kj
Tuesday 2/4/20
βœ… 200 kj
Tuesday 2/4/20
45 min Classic Rock Ride
Jenn Sherman
313 kj
Thursday 8/15/19
βœ… 341 kj
Friday 8/16/19