Shake and Bake
Workouts
Sunday 5/22/22 @ 5:7 PM
353kj
83rpm
42%
18mph
Thursday 6/16/22 @ 11:44 AM
✅
463kj
83rpm
46%
20mph
Friday 11/29/19 @ 9:56 PM
✅
288kj
84rpm
45%
19mph
Wednesday 6/15/22 @ 11:54 AM
287kj
84rpm
44%
19mph
Sunday 5/1/22 @ 3:12 PM
397kj
82rpm
44%
19mph
Wednesday 4/27/22 @ 9:54 AM
✅
470kj
82rpm
47%
20mph
Sunday 3/13/22 @ 5:12 PM
369kj
85rpm
42%
18mph
Wednesday 2/23/22 @ 10:56 AM
✅
473kj
84rpm
46%
20mph
Monday 12/27/21 @ 5:17 PM
✅
226kj
75rpm
44%
17mph
Saturday 12/25/21 @ 6:7 PM
190kj
87rpm
37%
17mph
Tuesday 11/10/20 @ 1:12 PM
457kj
85rpm
46%
20mph
Monday 11/9/20 @ 11:58 AM
✅
462kj
83rpm
47%
20mph
Tuesday 1/12/21 @ 1:31 PM
✅
288kj
89rpm
44%
20mph
Thursday 1/7/21 @ 10:55 AM
283kj
87rpm
43%
19mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Monday 10/12/20 @ 10:4 PM
421kj
86rpm
41%
18mph
Thursday 9/24/20 @ 6:11 PM
✅
504kj
90rpm
45%
20mph
Tuesday 9/29/20 @ 11:24 AM
441kj
82rpm
44%
19mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Saturday 9/12/20 @ 2:4 PM
578kj
85rpm
45%
19mph
Workouts
353
kj
Sunday 5/22/22
397
kj
Sunday 5/1/22
369
kj
Sunday 3/13/22
190
kj
Saturday 12/25/21
457
kj
Tuesday 11/10/20
283
kj
Thursday 1/7/21
578
kj
Saturday 9/12/20