Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:31 PM
41kj
50rpm
39%
11mph
Sunday 3/7/21 @ 3:24 PM
✅
101kj
61rpm
50%
16mph
Wednesday 1/13/21 @ 10:47 PM
82kj
59rpm
41%
14mph
Sunday 1/3/21 @ 2:49 PM
✅
181kj
81rpm
45%
19mph
Sunday 12/20/20 @ 7:38 PM
54kj
50rpm
39%
11mph
Thursday 12/24/20 @ 6:1 PM
✅
144kj
66rpm
48%
17mph
Thursday 12/24/20 @ 5:56 PM
121kj
47rpm
49%
14mph
Saturday 12/7/19 @ 7:12 PM
✅
271kj
75rpm
47%
19mph
Monday 12/14/20 @ 12:21 PM
22kj
63rpm
6%
5mph
Wednesday 12/9/20 @ 2:9 PM
✅
224kj
64rpm
49%
17mph
Tuesday 10/13/20 @ 7:6 PM
26kj
53rpm
20%
6mph
Wednesday 10/30/19 @ 12:22 AM
✅
257kj
74rpm
47%
18mph
Tuesday 8/11/20 @ 8:46 PM
9kj
60rpm
0%
5mph
Monday 8/10/20 @ 11:50 AM
✅
112kj
74rpm
45%
17mph
Saturday 4/6/19 @ 7:22 PM
14kj
60rpm
18%
7mph
Friday 1/4/19 @ 1:0 PM
✅
74kj
72rpm
39%
14mph
Friday 6/5/20 @ 3:0 PM
33kj
62rpm
31%
10mph
Thursday 6/4/20 @ 11:59 AM
✅
126kj
66rpm
50%
18mph
Tuesday 4/21/20 @ 3:37 PM
10kj
57rpm
6%
5mph
Tuesday 11/20/18 @ 12:47 PM
✅
79kj
74rpm
39%
15mph
Workouts
121
kj
Thursday 12/24/20
26
kj
Tuesday 10/13/20