Shake and Bake

Workouts

Wednesday 2/16/22 @ 7:14 PM
73kj
82rpm
41%
18mph
10 min Low Impact Ride
Robin Arzón
Saturday 4/2/22 @ 1:15 PM
76kj
89rpm
40%
18mph
Friday 2/28/20 @ 4:46 PM
347kj
71rpm
42%
16mph
60 min Climb Ride
Hannah Corbin
Monday 1/3/22 @ 11:32 AM
608kj
77rpm
50%
20mph
Friday 5/8/20 @ 3:56 PM
213kj
67rpm
48%
17mph
30 min 90s Ride
Robin Arzón
Friday 2/12/21 @ 8:58 PM
271kj
82rpm
45%
19mph
Thursday 12/24/20 @ 4:55 PM
216kj
72rpm
45%
17mph
30 min Low Impact Ride
Kendall Toole
Tuesday 1/12/21 @ 7:10 PM
207kj
78rpm
42%
17mph
Thursday 10/17/19 @ 2:43 PM
87kj
73rpm
41%
16mph
15 min Low Impact Ride
Hannah Corbin
Sunday 6/21/20 @ 3:39 PM
119kj
86rpm
41%
18mph
Thursday 5/21/20 @ 4:7 PM
128kj
69rpm
45%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/24/20 @ 9:48 PM
199kj
86rpm
45%
20mph
Thursday 5/21/20 @ 3:33 PM
225kj
70rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:26 PM
263kj
77rpm
46%
19mph
Thursday 3/19/20 @ 5:26 PM
141kj
81rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/22/20 @ 2:32 PM
133kj
83rpm
39%
17mph
Friday 4/3/20 @ 3:33 PM
187kj
73rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:2 PM
339kj
85rpm
49%
21mph
Monday 3/30/20 @ 2:58 PM
198kj
65rpm
46%
16mph
30 min Pop Ride
Robin Arzón
Friday 1/3/20 @ 12:29 AM
337kj
86rpm
48%
21mph

Workouts

10 min Low Impact Ride
Robin Arzón
73 kj
Wednesday 2/16/22
76 kj
Saturday 4/2/22
60 min Climb Ride
Hannah Corbin
347 kj
Friday 2/28/20
608 kj
Monday 1/3/22
30 min 90s Ride
Robin Arzón
213 kj
Friday 5/8/20
271 kj
Friday 2/12/21
30 min Low Impact Ride
Kendall Toole
216 kj
Thursday 12/24/20
207 kj
Tuesday 1/12/21
15 min Low Impact Ride
Hannah Corbin
87 kj
Thursday 10/17/19
119 kj
Sunday 6/21/20
20 min Hip Hop Ride
Robin Arzón
128 kj
Thursday 5/21/20
199 kj
Friday 1/24/20
30 min The Greatest Showman Ride
Robin Arzón
225 kj
Thursday 5/21/20
263 kj
Tuesday 11/20/18
20 min Low Impact Ride
Robin Arzón
141 kj
Thursday 3/19/20
133 kj
Wednesday 4/22/20
30 min Madonna Ride
Robin Arzón
187 kj
Friday 4/3/20
339 kj
Sunday 6/30/19
30 min Pop Ride
Robin Arzón
198 kj
Monday 3/30/20
337 kj
Friday 1/3/20