Shake and Bake
Workouts
Sunday 8/16/20 @ 10:29 AM
0kj
0rpm
32%
0mph
Friday 12/31/21 @ 5:45 PM
✅
77kj
71rpm
47%
17mph
Sunday 8/15/21 @ 8:44 AM
281kj
76rpm
37%
16mph
Tuesday 5/21/19 @ 9:57 AM
✅
368kj
73rpm
46%
18mph
Thursday 1/14/21 @ 8:14 AM
181kj
77rpm
40%
16mph
Thursday 9/24/20 @ 10:12 AM
✅
226kj
73rpm
45%
17mph
Monday 9/28/20 @ 9:37 AM
285kj
75rpm
40%
16mph
Wednesday 9/2/20 @ 10:3 AM
✅
325kj
72rpm
44%
16mph
Sunday 11/17/19 @ 10:46 AM
117kj
75rpm
41%
15mph
Friday 7/3/20 @ 1:31 PM
✅
164kj
70rpm
46%
17mph
Sunday 3/8/20 @ 11:41 AM
125kj
91rpm
36%
16mph
Tuesday 3/10/20 @ 10:6 AM
✅
151kj
71rpm
47%
17mph
Monday 6/10/19 @ 4:12 PM
87kj
72rpm
32%
12mph
Wednesday 1/16/19 @ 11:8 AM
✅
170kj
78rpm
45%
18mph
Saturday 5/11/19 @ 11:49 AM
260kj
75rpm
40%
16mph
Tuesday 4/30/19 @ 10:1 AM
✅
385kj
77rpm
46%
18mph
Sunday 10/21/18 @ 10:34 AM
276kj
78rpm
40%
16mph
Tuesday 9/11/18 @ 10:2 AM
✅
383kj
77rpm
46%
19mph
Monday 5/21/18 @ 8:1 AM
121kj
90rpm
36%
16mph
Tuesday 5/22/18 @ 10:24 AM
✅
168kj
72rpm
48%
18mph