Shake and Bake
Workouts
Sunday 7/25/21 @ 4:4 PM
✅
386kj
91rpm
40%
18mph
Sunday 9/27/20 @ 1:59 AM
341kj
87rpm
39%
17mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Friday 4/3/20 @ 10:52 AM
209kj
87rpm
38%
17mph
Friday 7/23/21 @ 1:19 AM
✅
238kj
85rpm
41%
18mph
Tuesday 7/20/21 @ 10:56 AM
170kj
80rpm
37%
15mph
Tuesday 12/1/20 @ 1:35 AM
✅
371kj
81rpm
43%
18mph
Sunday 3/7/21 @ 3:7 AM
360kj
88rpm
40%
18mph
Sunday 2/14/21 @ 7:9 PM
✅
377kj
92rpm
38%
18mph
Monday 2/15/21 @ 10:16 PM
361kj
90rpm
38%
18mph
Tuesday 10/20/20 @ 12:49 AM
✅
153kj
82rpm
42%
18mph
Tuesday 10/27/20 @ 10:34 AM
136kj
81rpm
40%
17mph
Monday 9/28/20 @ 1:10 AM
✅
446kj
75rpm
44%
18mph
Sunday 9/27/20 @ 12:27 PM
433kj
86rpm
40%
18mph
Saturday 8/29/20 @ 6:5 PM
✅
473kj
78rpm
44%
18mph
Friday 8/28/20 @ 2:21 AM
443kj
83rpm
41%
18mph
Monday 7/6/20 @ 12:41 AM
✅
390kj
77rpm
47%
19mph
Friday 7/3/20 @ 11:31 AM
303kj
82rpm
40%
17mph
Friday 6/5/20 @ 12:6 AM
425kj
76rpm
43%
17mph
Saturday 6/6/20 @ 12:36 PM
✅
438kj
87rpm
39%
18mph
Workouts
209
kj
Friday 4/3/20
170
kj
Tuesday 7/20/21
433
kj
Sunday 9/27/20
443
kj
Friday 8/28/20
303
kj
Friday 7/3/20
425
kj
Friday 6/5/20