Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:0 AM
181kj
50rpm
38%
10mph
Tuesday 1/11/22 @ 4:58 PM
✅
301kj
84rpm
39%
17mph
Thursday 4/8/21 @ 9:55 AM
138kj
67rpm
46%
17mph
Thursday 4/8/21 @ 8:32 PM
✅
149kj
73rpm
45%
18mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
Friday 11/6/20 @ 2:5 PM
✅
282kj
60rpm
57%
19mph
Friday 11/6/20 @ 4:33 PM
243kj
78rpm
45%
18mph
Thursday 5/28/20 @ 3:55 PM
✅
359kj
65rpm
50%
18mph
Tuesday 3/31/20 @ 3:58 PM
300kj
75rpm
42%
17mph
Monday 5/11/20 @ 3:14 PM
✅
248kj
72rpm
48%
18mph
Saturday 5/2/20 @ 1:59 PM
241kj
74rpm
46%
18mph
Saturday 4/4/20 @ 4:31 PM
✅
244kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 9:51 AM
214kj
78rpm
43%
17mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Saturday 1/11/20 @ 4:5 PM
217kj
81rpm
42%
17mph
Friday 12/6/19 @ 5:26 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 10:49 PM
✅
214kj
67rpm
46%
17mph
Sunday 6/2/19 @ 3:6 PM
164kj
0rpm
0%
0mph
Monday 6/3/19 @ 9:30 AM
✅
199kj
75rpm
42%
16mph
Workouts
181
kj
Wednesday 1/12/22
203
kj
Thursday 12/17/20
300
kj
Tuesday 3/31/20
241
kj
Saturday 5/2/20
217
kj
Saturday 1/11/20