Shake and Bake

Workouts

Tuesday 2/25/20 @ 2:20 PM
313kj
80rpm
49%
20mph
30 min 80s Pop Ride
Jenn Sherman
Sunday 4/19/20 @ 6:18 PM
✅
433kj
79rpm
56%
23mph
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 10:18 PM
280kj
76rpm
48%
19mph
Sunday 9/12/21 @ 8:21 PM
316kj
75rpm
51%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 10/19/21 @ 6:21 PM
✅
370kj
76rpm
54%
22mph
Wednesday 6/23/21 @ 12:52 PM
203kj
74rpm
51%
20mph
20 min Disco Ride
Jenn Sherman
Sunday 7/4/21 @ 11:37 PM
✅
226kj
86rpm
46%
21mph
Tuesday 3/30/21 @ 4:3 PM
✅
224kj
76rpm
52%
21mph
20 min 2010s Ride
Jenn Sherman
Thursday 4/15/21 @ 4:10 PM
177kj
73rpm
48%
19mph
Tuesday 2/23/21 @ 5:6 PM
✅
145kj
71rpm
52%
20mph
15 min 80s Ride
Jenn Sherman
Friday 3/12/21 @ 8:33 PM
99kj
72rpm
43%
17mph
Saturday 12/19/20 @ 6:47 PM
212kj
71rpm
53%
20mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 6:16 PM
✅
280kj
80rpm
55%
23mph
Tuesday 9/1/20 @ 4:8 PM
209kj
80rpm
49%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:57 PM
✅
236kj
75rpm
53%
21mph
Tuesday 9/8/20 @ 3:23 PM
493kj
78rpm
51%
21mph
45 min 80s Ride
Jenn Sherman
Monday 9/28/20 @ 8:19 PM
✅
552kj
76rpm
53%
22mph
Friday 6/28/19 @ 5:21 PM
291kj
79rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 1/4/20 @ 1:6 AM
✅
328kj
74rpm
52%
21mph

Workouts

30 min 80s Pop Ride
Jenn Sherman
313 kj
Tuesday 2/25/20
✅ 433 kj
Sunday 4/19/20
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 286 kj
Sunday 12/26/21
280 kj
Monday 1/3/22
30 min Yacht Rock Ride
Jenn Sherman
316 kj
Sunday 9/12/21
✅ 370 kj
Tuesday 10/19/21
20 min Disco Ride
Jenn Sherman
203 kj
Wednesday 6/23/21
✅ 226 kj
Sunday 7/4/21
20 min 2010s Ride
Jenn Sherman
✅ 224 kj
Tuesday 3/30/21
177 kj
Thursday 4/15/21
15 min 80s Ride
Jenn Sherman
✅ 145 kj
Tuesday 2/23/21
99 kj
Friday 3/12/21
20 min Holiday Ride
Robin Arzón
212 kj
Saturday 12/19/20
✅ 280 kj
Thursday 12/24/20
20 min 80s Ride
Jenn Sherman
209 kj
Tuesday 9/1/20
✅ 236 kj
Tuesday 9/29/20
45 min 80s Ride
Jenn Sherman
493 kj
Tuesday 9/8/20
✅ 552 kj
Monday 9/28/20
30 min Madonna Ride
Robin Arzón
291 kj
Friday 6/28/19
✅ 328 kj
Saturday 1/4/20