Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 12:51 PM
✅
148kj
76rpm
44%
18mph
Tuesday 2/21/23 @ 2:27 AM
136kj
80rpm
39%
17mph
Thursday 12/23/21 @ 6:31 PM
205kj
76rpm
42%
17mph
Sunday 12/19/21 @ 6:28 PM
✅
276kj
86rpm
42%
19mph
Wednesday 1/27/21 @ 1:13 AM
126kj
70rpm
49%
18mph
Wednesday 8/18/21 @ 10:57 AM
✅
139kj
82rpm
44%
19mph
Tuesday 6/15/21 @ 1:26 PM
130kj
73rpm
43%
17mph
Thursday 6/10/21 @ 10:50 AM
✅
178kj
82rpm
44%
19mph
Thursday 11/5/20 @ 11:52 AM
✅
148kj
84rpm
42%
18mph
Friday 3/19/21 @ 11:2 AM
140kj
75rpm
40%
15mph
Wednesday 3/11/20 @ 11:33 AM
338kj
87rpm
40%
18mph
Saturday 12/5/20 @ 6:6 PM
✅
431kj
88rpm
43%
19mph
Sunday 9/13/20 @ 5:25 PM
449kj
86rpm
41%
18mph
Sunday 9/13/20 @ 5:20 PM
✅
598kj
86rpm
45%
20mph
Friday 7/3/20 @ 1:27 PM
337kj
83rpm
41%
18mph
Friday 7/3/20 @ 1:29 PM
✅
406kj
83rpm
44%
19mph
Sunday 4/14/19 @ 3:51 PM
478kj
79rpm
44%
18mph
Saturday 6/6/20 @ 12:47 PM
✅
533kj
84rpm
44%
19mph
Wednesday 2/19/20 @ 12:35 PM
313kj
81rpm
41%
17mph
Thursday 5/7/20 @ 1:58 PM
✅
406kj
88rpm
42%
19mph
badassgrandma
#Utah
9
VS
beekercat
MSU Spartan in Gatorland
146
🔥
Workouts
205
kj
Thursday 12/23/21
126
kj
Wednesday 1/27/21
140
kj
Friday 3/19/21
338
kj
Wednesday 3/11/20
449
kj
Sunday 9/13/20
337
kj
Friday 7/3/20
478
kj
Sunday 4/14/19
313
kj
Wednesday 2/19/20