Shake and Bake

Workouts

Thursday 2/13/20 @ 10:23 PM
✅
196kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/25/21 @ 3:17 PM
162kj
75rpm
39%
15mph
Saturday 12/5/20 @ 12:16 AM
128kj
79rpm
34%
14mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:23 AM
✅
149kj
81rpm
35%
15mph
Tuesday 6/14/22 @ 5:44 PM
160kj
70rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 4:25 PM
✅
163kj
74rpm
39%
15mph
Sunday 4/10/22 @ 8:0 PM
✅
162kj
71rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 11:44 PM
147kj
70rpm
40%
15mph
Monday 4/27/20 @ 6:4 PM
✅
162kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:55 PM
146kj
78rpm
37%
15mph
Friday 4/17/20 @ 11:31 PM
✅
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 3:22 PM
102kj
77rpm
38%
15mph
Thursday 1/2/20 @ 11:26 PM
✅
338kj
74rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:14 PM
210kj
71rpm
38%
14mph
Friday 10/25/19 @ 11:34 PM
✅
209kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:49 PM
141kj
69rpm
39%
14mph
Thursday 1/23/20 @ 6:42 PM
✅
162kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 7:51 PM
118kj
67rpm
37%
13mph
Wednesday 12/25/19 @ 5:12 PM
✅
165kj
74rpm
40%
15mph
30 min 90s Pop Ride
Cody Rigsby
Monday 12/30/19 @ 3:10 PM
99kj
74rpm
31%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 2/13/20
162 kj
Thursday 11/25/21
30 min Outkast Ride
Denis Morton
128 kj
Saturday 12/5/20
✅ 149 kj
Thursday 12/3/20
30 min Pride Live DJ Ride
Cody Rigsby
160 kj
Tuesday 6/14/22
✅ 163 kj
Sunday 6/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 162 kj
Sunday 4/10/22
147 kj
Sunday 4/10/22
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Monday 4/27/20
146 kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
✅ 129 kj
Friday 4/17/20
102 kj
Friday 4/17/20
45 min Pop Ride
Cody Rigsby
✅ 338 kj
Thursday 1/2/20
210 kj
Sunday 4/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Friday 10/25/19
141 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Thursday 1/23/20
118 kj
Tuesday 1/21/20
30 min 90s Pop Ride
Cody Rigsby
✅ 165 kj
Wednesday 12/25/19
99 kj
Monday 12/30/19