Shake and Bake

Workouts

Saturday 5/21/22 @ 6:38 PM
144kj
66rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:27 PM
βœ…
180kj
62rpm
49%
17mph
Sunday 12/19/21 @ 2:36 PM
169kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/16/21 @ 11:27 PM
βœ…
177kj
72rpm
42%
16mph
Tuesday 3/23/21 @ 10:18 PM
βœ…
102kj
72rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:32 AM
89kj
74rpm
37%
14mph
Thursday 12/24/20 @ 4:42 PM
163kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 5:42 PM
βœ…
180kj
76rpm
41%
16mph
Monday 7/27/20 @ 9:42 PM
137kj
66rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:56 PM
βœ…
241kj
80rpm
44%
18mph
Monday 6/1/20 @ 9:2 PM
147kj
69rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:29 PM
βœ…
177kj
80rpm
39%
16mph
Sunday 3/22/20 @ 6:1 PM
70kj
64rpm
48%
17mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:21 PM
βœ…
92kj
69rpm
51%
19mph
Sunday 3/22/20 @ 5:8 PM
βœ…
64kj
70rpm
44%
16mph
10 min Climb Ride
Ally Love
Sunday 3/29/20 @ 4:25 PM
49kj
84rpm
35%
15mph
Friday 1/31/20 @ 12:42 AM
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:43 PM
βœ…
211kj
78rpm
43%
17mph
Thursday 5/2/19 @ 11:41 PM
125kj
0rpm
0%
0mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 5/1/19 @ 8:29 PM
βœ…
129kj
91rpm
37%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Saturday 5/21/22
βœ… 180 kj
Tuesday 5/17/22
30 min Live DJ Ride
Cody Rigsby
169 kj
Sunday 12/19/21
βœ… 177 kj
Thursday 12/16/21
20 min 2000s Ride
Cody Rigsby
βœ… 102 kj
Tuesday 3/23/21
89 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
163 kj
Thursday 12/24/20
βœ… 180 kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Monday 7/27/20
βœ… 241 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
147 kj
Monday 6/1/20
βœ… 177 kj
Sunday 5/31/20
10 min Climb Ride
Cody Rigsby
70 kj
Sunday 3/22/20
βœ… 92 kj
Sunday 3/22/20
10 min Climb Ride
Ally Love
βœ… 64 kj
Sunday 3/22/20
49 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Friday 1/31/20
βœ… 211 kj
Wednesday 1/29/20
20 min Pop Ride
Robin ArzΓ³n
125 kj
Thursday 5/2/19
βœ… 129 kj
Wednesday 5/1/19