Shake and Bake
Workouts
Sunday 12/27/20 @ 10:7 PM
111kj
80rpm
38%
16mph
Monday 2/28/22 @ 1:41 PM
✅
135kj
82rpm
40%
17mph
Sunday 12/19/21 @ 2:36 PM
169kj
71rpm
42%
16mph
Saturday 12/18/21 @ 1:51 PM
✅
209kj
75rpm
44%
17mph
Wednesday 4/28/21 @ 10:29 PM
131kj
76rpm
35%
14mph
Sunday 4/11/21 @ 1:24 PM
✅
196kj
80rpm
41%
17mph
Monday 6/8/20 @ 12:4 AM
84kj
82rpm
32%
14mph
Thursday 10/8/20 @ 8:17 PM
✅
99kj
85rpm
34%
15mph
Tuesday 3/31/20 @ 5:37 PM
✅
211kj
80rpm
42%
17mph
Saturday 3/14/20 @ 2:23 PM
201kj
76rpm
43%
17mph
Saturday 8/1/20 @ 5:6 PM
169kj
83rpm
37%
15mph
Thursday 7/30/20 @ 8:34 PM
✅
196kj
85rpm
39%
17mph
Monday 7/27/20 @ 9:42 PM
137kj
66rpm
39%
13mph
Thursday 7/23/20 @ 9:50 PM
✅
184kj
76rpm
41%
16mph
Monday 6/22/20 @ 8:26 PM
264kj
71rpm
41%
15mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Sunday 5/17/20 @ 11:34 PM
73kj
87rpm
29%
13mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph