Shake and Bake
Workouts
Wednesday 2/9/22 @ 9:59 PM
31kj
79rpm
28%
12mph
Thursday 2/3/22 @ 11:54 PM
✅
80kj
73rpm
45%
18mph
Tuesday 11/2/21 @ 8:23 PM
✅
432kj
78rpm
42%
17mph
Sunday 3/8/20 @ 1:57 PM
357kj
74rpm
40%
16mph
Sunday 5/30/21 @ 7:57 PM
✅
319kj
81rpm
41%
17mph
Monday 5/31/21 @ 3:3 PM
307kj
86rpm
38%
17mph
Monday 2/15/21 @ 9:30 PM
✅
268kj
77rpm
47%
19mph
Wednesday 1/6/21 @ 7:25 PM
201kj
75rpm
42%
17mph
Wednesday 2/3/21 @ 1:32 PM
✅
147kj
80rpm
42%
17mph
Friday 2/5/21 @ 8:27 PM
88kj
80rpm
33%
14mph
Monday 12/7/20 @ 10:20 PM
✅
147kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 1:2 PM
107kj
81rpm
36%
15mph
Monday 8/17/20 @ 9:26 PM
✅
248kj
80rpm
45%
18mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Saturday 7/4/20 @ 3:44 PM
✅
213kj
91rpm
37%
17mph
Friday 5/8/20 @ 11:59 AM
175kj
90rpm
34%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
246kj
78rpm
45%
18mph
Sunday 5/17/20 @ 1:59 PM
238kj
75rpm
46%
18mph
Friday 11/15/19 @ 12:8 AM
✅
130kj
81rpm
40%
16mph
Monday 11/4/19 @ 11:45 PM
81kj
84rpm
31%
14mph
Workouts
307
kj
Monday 5/31/21
107
kj
Wednesday 12/2/20
238
kj
Sunday 5/17/20