Shake and Bake
Workouts
Sunday 1/3/21 @ 6:0 PM
125kj
80rpm
32%
14mph
Saturday 12/17/22 @ 12:37 PM
✅
211kj
74rpm
44%
17mph
Sunday 1/30/22 @ 7:52 PM
81kj
65rpm
38%
14mph
Saturday 7/3/21 @ 2:59 PM
✅
216kj
81rpm
49%
20mph
Saturday 12/18/21 @ 4:9 AM
103kj
71rpm
32%
13mph
Saturday 12/18/21 @ 3:5 PM
✅
197kj
86rpm
41%
17mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
Sunday 8/8/21 @ 3:57 PM
✅
382kj
87rpm
49%
22mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Tuesday 8/10/21 @ 6:20 PM
✅
160kj
76rpm
45%
18mph
Monday 4/19/21 @ 12:7 AM
126kj
82rpm
33%
14mph
Thursday 3/25/21 @ 3:19 PM
✅
400kj
86rpm
51%
22mph
Sunday 3/17/19 @ 3:3 PM
219kj
87rpm
39%
17mph
Wednesday 4/4/18 @ 5:26 PM
✅
330kj
79rpm
50%
20mph
Saturday 3/16/19 @ 2:37 AM
153kj
76rpm
45%
18mph
Sunday 3/10/19 @ 11:37 PM
✅
183kj
79rpm
47%
19mph
Saturday 5/13/17 @ 12:46 PM
256kj
68rpm
50%
19mph
Thursday 4/12/18 @ 11:10 PM
✅
372kj
78rpm
46%
18mph
Sunday 4/30/17 @ 12:57 AM
128kj
77rpm
41%
17mph
Thursday 2/1/18 @ 12:30 AM
✅
252kj
88rpm
49%
22mph
Workouts
125
kj
Sunday 1/3/21
81
kj
Sunday 1/30/22
103
kj
Saturday 12/18/21
117
kj
Wednesday 9/22/21
87
kj
Sunday 4/18/21
126
kj
Monday 4/19/21
256
kj
Saturday 5/13/17