Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Thursday 5/12/22 @ 5:57 PM
✅
227kj
75rpm
44%
18mph
Tuesday 2/22/22 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 11:50 PM
✅
230kj
71rpm
46%
18mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:42 PM
✅
225kj
71rpm
45%
17mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 9:50 PM
✅
230kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 2:5 PM
✅
211kj
69rpm
44%
16mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 7:28 PM
✅
234kj
72rpm
46%
18mph
Monday 8/26/19 @ 12:21 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 8:9 PM
✅
372kj
80rpm
44%
18mph
Wednesday 7/24/19 @ 3:57 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 9:42 PM
✅
348kj
77rpm
44%
18mph
Workouts
127
kj
Thursday 10/12/23