Shake and Bake
Workouts
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:7 PM
✅
126kj
78rpm
46%
19mph
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 8:44 PM
✅
252kj
71rpm
48%
18mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 8:47 PM
✅
295kj
73rpm
51%
20mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 9:59 PM
✅
256kj
72rpm
49%
19mph
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 9:19 PM
✅
228kj
65rpm
49%
18mph
Monday 5/6/19 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 9:29 PM
✅
165kj
74rpm
40%
15mph