Shake and Bake
Workouts
Saturday 9/26/20 @ 5:56 PM
354kj
87rpm
38%
17mph
Thursday 10/28/21 @ 3:56 PM
✅
498kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 12:7 PM
382kj
87rpm
42%
19mph
Wednesday 1/27/21 @ 10:13 PM
✅
486kj
84rpm
47%
20mph
Sunday 5/3/20 @ 2:52 PM
451kj
84rpm
39%
17mph
Friday 5/1/20 @ 3:56 AM
✅
629kj
80rpm
47%
20mph
Friday 4/17/20 @ 10:56 AM
351kj
82rpm
41%
18mph
Friday 4/17/20 @ 9:51 PM
✅
486kj
82rpm
48%
20mph
Monday 10/7/19 @ 9:57 AM
326kj
82rpm
40%
17mph
Friday 6/7/19 @ 4:5 AM
✅
848kj
81rpm
60%
25mph
Saturday 2/22/20 @ 12:53 PM
441kj
85rpm
39%
17mph
Sunday 2/23/20 @ 12:23 AM
✅
636kj
83rpm
47%
20mph
Thursday 9/12/19 @ 9:59 AM
343kj
82rpm
42%
18mph
Friday 9/27/19 @ 2:40 PM
✅
411kj
86rpm
43%
19mph
Tuesday 9/10/19 @ 9:50 AM
224kj
87rpm
38%
17mph
Tuesday 9/17/19 @ 8:45 PM
✅
295kj
83rpm
45%
19mph
Saturday 6/8/19 @ 3:28 PM
501kj
79rpm
45%
18mph
Monday 6/3/19 @ 2:37 PM
✅
1106kj
81rpm
60%
25mph
Tuesday 10/2/18 @ 9:58 AM
363kj
80rpm
42%
18mph
Saturday 4/27/19 @ 5:49 PM
✅
777kj
83rpm
55%
23mph
Workouts
382
kj
Wednesday 6/3/20
343
kj
Thursday 9/12/19
501
kj
Saturday 6/8/19
363
kj
Tuesday 10/2/18