Shake and Bake

Workouts

Wednesday 2/5/20 @ 11:4 PM
303kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Thursday 5/30/19 @ 10:19 AM
229kj
83rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Sunday 2/17/19 @ 4:38 PM
201kj
72rpm
44%
17mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
303 kj
Wednesday 2/5/20
✅ 748 kj
Monday 2/3/20
30 min Power Zone Ride
Matt Wilpers
229 kj
Thursday 5/30/19
✅ 496 kj
Friday 12/25/20
30 min Premiere Ride
Olivia Amato
201 kj
Sunday 2/17/19
✅ 483 kj
Tuesday 2/5/19