Shake and Bake
Workouts
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Thursday 3/26/20 @ 6:1 PM
✅
355kj
90rpm
47%
21mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Friday 4/17/20 @ 4:0 PM
✅
709kj
90rpm
47%
21mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Friday 9/13/19 @ 11:41 AM
✅
770kj
84rpm
51%
22mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Thursday 4/30/20 @ 5:43 PM
✅
342kj
91rpm
46%
21mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 3:59 PM
✅
562kj
88rpm
48%
21mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 11:39 AM
✅
570kj
82rpm
52%
22mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Saturday 8/24/19 @ 6:42 PM
✅
573kj
86rpm
50%
22mph
Friday 2/15/19 @ 9:44 AM
222kj
78rpm
36%
15mph
Wednesday 3/13/19 @ 11:56 AM
✅
554kj
81rpm
51%
22mph
Workouts
190
kj
Thursday 2/4/21
401
kj
Saturday 11/16/19
385
kj
Friday 1/22/21
187
kj
Saturday 4/25/20
440
kj
Sunday 9/15/19
192
kj
Saturday 4/25/20
313
kj
Wednesday 4/15/20
299
kj
Tuesday 8/20/19
222
kj
Friday 2/15/19