Shake and Bake
Workouts
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
Wednesday 1/25/23 @ 12:51 AM
169kj
79rpm
37%
16mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Tuesday 9/21/21 @ 11:23 PM
✅
185kj
77rpm
40%
16mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Wednesday 3/31/21 @ 11:29 PM
✅
169kj
81rpm
37%
16mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Sunday 5/17/20 @ 1:18 PM
✅
201kj
85rpm
39%
17mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Saturday 4/25/20 @ 1:47 PM
✅
192kj
82rpm
39%
16mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Thursday 8/8/19 @ 9:59 AM
191kj
80rpm
40%
17mph
Friday 2/15/19 @ 9:44 AM
222kj
78rpm
36%
15mph
Saturday 12/22/18 @ 2:20 PM
✅
325kj
78rpm
42%
17mph
Workouts
161
kj
Friday 4/16/21
190
kj
Thursday 2/4/21
357
kj
Saturday 4/18/20
412
kj
Saturday 6/6/20
187
kj
Tuesday 4/28/20
222
kj
Friday 2/15/19