Shake and Bake
Workouts
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Sunday 12/13/20 @ 5:9 PM
✅
304kj
87rpm
46%
20mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Tuesday 12/24/19 @ 3:14 PM
✅
336kj
84rpm
49%
21mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Sunday 4/26/20 @ 3:22 PM
✅
413kj
91rpm
40%
18mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:49 AM
✅
462kj
88rpm
45%
20mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Tuesday 7/16/19 @ 9:26 AM
✅
386kj
87rpm
42%
19mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Tuesday 7/2/19 @ 9:32 AM
✅
374kj
88rpm
41%
18mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Saturday 3/30/19 @ 3:4 PM
✅
420kj
89rpm
38%
17mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Sunday 2/24/19 @ 2:53 PM
✅
654kj
80rpm
42%
18mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Thursday 1/24/19 @ 10:18 AM
✅
304kj
80rpm
41%
17mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Wednesday 1/23/19 @ 10:16 AM
✅
321kj
86rpm
40%
17mph
Workouts
447
kj
Sunday 2/24/19