Shake and Bake
VS
Workouts
Thursday 3/18/21 @ 1:14 PM
β
280kj
78rpm
47%
19mph
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Thursday 10/27/22 @ 12:21 PM
β
132kj
65rpm
52%
18mph
Friday 10/2/20 @ 4:53 PM
112kj
69rpm
47%
17mph
Saturday 8/6/22 @ 11:54 PM
189kj
66rpm
46%
16mph
Thursday 7/28/22 @ 10:8 PM
β
206kj
72rpm
45%
17mph
Tuesday 7/26/22 @ 1:21 PM
kj
rpm
%
0mph
Saturday 7/30/22 @ 1:38 PM
β
286kj
69rpm
44%
16mph
Tuesday 3/8/22 @ 2:34 PM
β
424kj
86rpm
44%
19mph
Tuesday 4/26/22 @ 8:1 PM
231kj
87rpm
34%
15mph
Saturday 11/7/20 @ 6:6 PM
β
85kj
57rpm
54%
16mph
Tuesday 11/17/20 @ 11:47 PM
84kj
66rpm
50%
17mph
Wednesday 12/16/20 @ 5:20 PM
116kj
73rpm
35%
13mph
Wednesday 7/28/21 @ 9:58 PM
β
141kj
72rpm
38%
14mph
Thursday 4/8/21 @ 11:5 AM
β
185kj
66rpm
50%
18mph
Friday 1/15/21 @ 6:22 PM
148kj
72rpm
44%
17mph
Saturday 1/2/21 @ 2:52 AM
β
122kj
80rpm
44%
18mph
Thursday 12/24/20 @ 3:48 PM
90kj
80rpm
39%
16mph
Monday 7/6/20 @ 11:32 PM
β
451kj
60rpm
59%
19mph
Wednesday 11/6/19 @ 11:58 AM
319kj
70rpm
46%
17mph
back2basics86
#BGMπ―π²π
99
π₯
VS
1shadeofred
NC 1-ΞΞ-92
26
Workouts
172
kj
Thursday 3/18/21
189
kj
Saturday 8/6/22
231
kj
Tuesday 4/26/22
116
kj
Wednesday 12/16/20