Shake and Bake
Workouts
Sunday 1/9/22 @ 3:7 PM
✅
1486kj
93rpm
53%
24mph
Sunday 5/14/23 @ 2:2 PM
799kj
86rpm
42%
19mph
Monday 2/17/20 @ 12:55 PM
✅
774kj
94rpm
52%
24mph
Tuesday 2/28/23 @ 2:22 PM
410kj
87rpm
42%
19mph
Wednesday 4/27/22 @ 9:58 AM
✅
770kj
88rpm
55%
24mph
Sunday 5/15/22 @ 4:32 PM
383kj
86rpm
42%
19mph
Tuesday 11/15/22 @ 11:24 AM
✅
506kj
91rpm
53%
24mph
Sunday 12/18/22 @ 3:16 PM
252kj
84rpm
42%
18mph
Wednesday 8/17/22 @ 10:17 AM
✅
555kj
87rpm
58%
25mph
Monday 8/1/22 @ 1:16 PM
246kj
87rpm
41%
18mph
Wednesday 4/13/22 @ 12:43 PM
✅
492kj
85rpm
56%
24mph
Thursday 4/14/22 @ 12:50 PM
234kj
81rpm
44%
18mph
Wednesday 2/23/22 @ 10:57 AM
✅
774kj
94rpm
53%
24mph
Saturday 4/2/22 @ 3:38 PM
381kj
94rpm
39%
19mph
Wednesday 7/8/20 @ 12:0 PM
✅
545kj
87rpm
57%
25mph
Monday 10/12/20 @ 2:58 PM
243kj
96rpm
38%
18mph
Thursday 6/25/20 @ 12:15 PM
✅
434kj
79rpm
56%
23mph
Sunday 9/13/20 @ 1:57 PM
243kj
90rpm
40%
18mph
Friday 1/31/20 @ 9:1 PM
✅
887kj
90rpm
52%
23mph
Saturday 2/8/20 @ 7:47 PM
417kj
89rpm
38%
17mph
Workouts
799
kj
Sunday 5/14/23
383
kj
Sunday 5/15/22
252
kj
Sunday 12/18/22
246
kj
Monday 8/1/22
381
kj
Saturday 4/2/22
243
kj
Monday 10/12/20
243
kj
Sunday 9/13/20
417
kj
Saturday 2/8/20