Shake and Bake
Workouts
Wednesday 5/26/21 @ 3:21 PM
453kj
77rpm
43%
17mph
Wednesday 5/26/21 @ 9:45 PM
✅
651kj
81rpm
48%
20mph
Monday 4/19/21 @ 1:15 PM
327kj
81rpm
42%
17mph
Sunday 4/18/21 @ 12:55 PM
✅
460kj
82rpm
46%
20mph
Sunday 11/22/20 @ 2:0 PM
364kj
83rpm
42%
18mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Thursday 11/12/20 @ 3:26 PM
479kj
77rpm
45%
18mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Sunday 11/8/20 @ 7:31 PM
226kj
81rpm
42%
18mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Monday 11/2/20 @ 2:28 PM
325kj
79rpm
44%
18mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Monday 9/21/20 @ 2:36 PM
318kj
82rpm
39%
17mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Sunday 4/26/20 @ 2:36 PM
✅
289kj
89rpm
43%
20mph
Friday 6/12/20 @ 2:29 PM
400kj
81rpm
40%
17mph
Saturday 6/13/20 @ 12:40 PM
✅
665kj
88rpm
46%
21mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Workouts
327
kj
Monday 4/19/21
479
kj
Thursday 11/12/20
226
kj
Sunday 11/8/20
325
kj
Monday 11/2/20
175
kj
Thursday 7/9/20
400
kj
Friday 6/12/20
382
kj
Friday 3/27/20