Shake and Bake
Workouts
Monday 8/28/23 @ 5:17 PM
✅
148kj
0rpm
0%
0mph
Friday 9/1/23 @ 12:26 PM
105kj
71rpm
38%
15mph
Monday 8/14/23 @ 1:9 PM
✅
136kj
71rpm
43%
16mph
Friday 8/18/23 @ 12:26 PM
72kj
64rpm
36%
13mph
Saturday 1/21/23 @ 2:59 PM
✅
219kj
76rpm
43%
17mph
Saturday 1/21/23 @ 2:57 PM
151kj
69rpm
40%
15mph
Tuesday 8/23/22 @ 9:59 PM
✅
163kj
72rpm
47%
18mph
Thursday 8/25/22 @ 11:52 AM
112kj
64rpm
43%
15mph
Monday 8/1/22 @ 1:4 PM
✅
152kj
80rpm
42%
18mph
Monday 8/1/22 @ 3:14 PM
78kj
71rpm
35%
13mph
Monday 10/11/21 @ 8:43 PM
✅
406kj
70rpm
40%
15mph
Friday 6/24/22 @ 3:30 PM
266kj
68rpm
35%
13mph
Monday 2/21/22 @ 7:54 PM
✅
145kj
85rpm
39%
17mph
Tuesday 2/22/22 @ 7:0 PM
81kj
74rpm
34%
14mph
Thursday 11/19/20 @ 4:58 PM
✅
227kj
74rpm
55%
21mph
Saturday 8/22/20 @ 2:16 PM
135kj
74rpm
43%
17mph
Friday 11/6/20 @ 12:29 PM
✅
238kj
73rpm
46%
18mph
Sunday 6/13/21 @ 3:46 PM
145kj
67rpm
40%
15mph
Sunday 11/8/20 @ 7:31 PM
✅
226kj
81rpm
42%
18mph
Tuesday 8/18/20 @ 9:24 PM
120kj
77rpm
33%
14mph
Workouts
266
kj
Friday 6/24/22
120
kj
Tuesday 8/18/20