Shake and Bake
Workouts
Monday 4/25/22 @ 10:45 PM
501kj
84rpm
42%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 9/26/21 @ 6:57 PM
337kj
84rpm
41%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 11:42 PM
375kj
84rpm
42%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 6/21/21 @ 12:43 PM
345kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 9/9/22 @ 7:3 PM
263kj
82rpm
44%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 2/11/21 @ 12:39 AM
195kj
90rpm
36%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 3/30/21 @ 11:2 PM
637kj
85rpm
40%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 4/30/22 @ 4:1 PM
690kj
78rpm
43%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 10/23/21 @ 12:14 PM
392kj
82rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 10/15/21 @ 4:42 PM
600kj
80rpm
44%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Workouts
501
kj
Monday 4/25/22
337
kj
Sunday 9/26/21
345
kj
Monday 6/21/21
637
kj
Tuesday 3/30/21
690
kj
Saturday 4/30/22
392
kj
Saturday 10/23/21
600
kj
Friday 10/15/21