Shake and Bake
Workouts
Friday 12/23/22 @ 8:28 PM
✅
51kj
87rpm
33%
15mph
Friday 9/30/22 @ 10:13 PM
24kj
38rpm
34%
7mph
Tuesday 1/5/21 @ 10:42 PM
✅
456kj
88rpm
45%
20mph
Tuesday 12/29/20 @ 10:29 PM
330kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Sunday 6/14/20 @ 5:6 PM
224kj
85rpm
41%
18mph
Thursday 10/8/20 @ 9:39 PM
✅
696kj
86rpm
48%
21mph
Saturday 7/27/19 @ 4:45 PM
417kj
82rpm
40%
17mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Tuesday 7/7/20 @ 9:47 PM
✅
291kj
88rpm
44%
20mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:21 PM
✅
473kj
84rpm
42%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Sunday 1/5/20 @ 4:59 PM
✅
918kj
85rpm
45%
20mph
Sunday 1/12/20 @ 7:45 PM
645kj
82rpm
41%
17mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Sunday 8/18/19 @ 6:10 PM
328kj
82rpm
41%
18mph
Workouts
24
kj
Friday 9/30/22
330
kj
Tuesday 12/29/20
224
kj
Sunday 6/14/20
215
kj
Monday 4/27/20
kj
Saturday 6/13/20
494
kj
Saturday 3/28/20
645
kj
Sunday 1/12/20
328
kj
Sunday 8/18/19