Shake and Bake
Workouts
Sunday 11/1/20 @ 6:24 PM
✅
527kj
88rpm
47%
21mph
Monday 2/1/21 @ 9:37 PM
403kj
84rpm
44%
19mph
Saturday 12/19/20 @ 10:45 PM
252kj
87rpm
41%
19mph
Thursday 12/10/20 @ 4:25 PM
✅
281kj
88rpm
43%
19mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Saturday 2/29/20 @ 5:37 PM
646kj
86rpm
47%
20mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Monday 12/2/19 @ 10:7 PM
596kj
83rpm
47%
20mph
Tuesday 7/2/19 @ 11:7 PM
427kj
85rpm
43%
19mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Thursday 9/27/18 @ 2:0 PM
454kj
86rpm
45%
20mph
Thursday 5/2/19 @ 7:31 PM
✅
510kj
92rpm
45%
21mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:12 PM
✅
543kj
94rpm
46%
21mph
Saturday 2/23/19 @ 5:44 PM
584kj
85rpm
45%
20mph
Sunday 2/24/19 @ 4:10 PM
✅
674kj
88rpm
47%
21mph
Friday 8/24/18 @ 11:45 AM
461kj
89rpm
44%
20mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Workouts
403
kj
Monday 2/1/21
596
kj
Monday 12/2/19