Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Monday 1/4/21 @ 11:24 PM
✅
132kj
96rpm
35%
17mph
Tuesday 1/5/21 @ 3:51 PM
118kj
98rpm
33%
16mph
Saturday 11/28/20 @ 3:38 PM
✅
80kj
85rpm
37%
17mph
Wednesday 8/21/19 @ 1:48 PM
71kj
92rpm
36%
17mph
Thursday 9/17/20 @ 10:26 PM
✅
148kj
49rpm
39%
11mph
Sunday 9/20/20 @ 5:57 PM
130kj
47rpm
41%
10mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Saturday 7/20/19 @ 1:53 PM
419kj
91rpm
42%
19mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 4:34 PM
✅
384kj
84rpm
43%
19mph
Thursday 8/29/19 @ 10:32 PM
335kj
78rpm
41%
17mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Wednesday 4/17/19 @ 10:21 PM
✅
443kj
85rpm
44%
19mph
Tuesday 4/16/19 @ 4:41 PM
396kj
89rpm
42%
19mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Workouts
360
kj
Wednesday 2/24/21
130
kj
Sunday 9/20/20
323
kj
Friday 1/31/20
kj
Sunday 9/22/19
335
kj
Thursday 8/29/19
79
kj
Saturday 1/26/19