Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 10:1 PM
340kj
85rpm
40%
18mph
Sunday 12/4/22 @ 1:13 AM
✅
615kj
88rpm
50%
22mph
Thursday 4/8/21 @ 10:22 PM
✅
491kj
85rpm
47%
20mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:34 PM
682kj
84rpm
48%
21mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Friday 11/20/20 @ 1:36 PM
692kj
87rpm
47%
21mph
Saturday 11/21/20 @ 12:25 AM
✅
846kj
93rpm
49%
23mph
Tuesday 5/12/20 @ 10:50 PM
454kj
88rpm
44%
20mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Friday 7/26/19 @ 10:55 PM
615kj
87rpm
45%
20mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Sunday 10/13/19 @ 10:38 PM
300kj
87rpm
45%
20mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Thursday 8/2/18 @ 4:21 PM
454kj
88rpm
44%
20mph
Friday 7/26/19 @ 4:16 AM
✅
571kj
87rpm
49%
22mph
Thursday 9/27/18 @ 2:0 PM
454kj
86rpm
45%
20mph
Wednesday 5/1/19 @ 8:31 PM
✅
590kj
87rpm
50%
22mph
Sunday 12/9/18 @ 5:44 PM
295kj
87rpm
44%
20mph
Thursday 12/6/18 @ 8:26 PM
✅
326kj
80rpm
49%
21mph
ba_spins
Frisco, TX
17
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
261
🔥
Workouts
340
kj
Thursday 8/11/22
692
kj
Friday 11/20/20
454
kj
Tuesday 5/12/20
615
kj
Friday 7/26/19
300
kj
Sunday 10/13/19