Shake and Bake
Workouts
Sunday 7/24/22 @ 2:31 PM
218kj
87rpm
39%
18mph
Thursday 9/23/21 @ 7:4 PM
✅
319kj
80rpm
48%
20mph
Sunday 2/2/20 @ 4:24 PM
71kj
90rpm
38%
17mph
Wednesday 5/6/20 @ 7:32 PM
✅
74kj
81rpm
42%
18mph
Thursday 10/15/20 @ 9:40 PM
✅
323kj
88rpm
45%
20mph
Thursday 2/4/21 @ 7:37 PM
321kj
84rpm
47%
20mph
Thursday 12/3/20 @ 11:12 PM
74kj
89rpm
39%
18mph
Tuesday 8/25/20 @ 9:29 PM
✅
86kj
77rpm
46%
19mph
Thursday 11/26/20 @ 4:51 PM
278kj
88rpm
43%
19mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Tuesday 10/6/20 @ 10:12 PM
480kj
86rpm
45%
20mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 7/13/20 @ 10:15 PM
495kj
89rpm
45%
20mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 1/27/20 @ 11:35 PM
476kj
84rpm
47%
20mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Saturday 8/24/19 @ 4:43 PM
663kj
85rpm
47%
20mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Sunday 9/23/18 @ 4:50 PM
809kj
90rpm
42%
19mph
Workouts
218
kj
Sunday 7/24/22
321
kj
Thursday 2/4/21
74
kj
Thursday 12/3/20
278
kj
Thursday 11/26/20
809
kj
Sunday 9/23/18