Shake and Bake
Workouts
Monday 11/23/20 @ 11:46 PM
✅
548kj
89rpm
48%
21mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 11:50 PM
✅
321kj
87rpm
46%
20mph
Saturday 11/14/20 @ 5:23 PM
246kj
87rpm
41%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Saturday 11/14/20 @ 4:20 PM
565kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 4:18 PM
✅
492kj
88rpm
46%
21mph
Friday 11/13/20 @ 7:46 PM
395kj
84rpm
43%
18mph
Thursday 10/8/20 @ 9:39 PM
✅
696kj
86rpm
48%
21mph
Wednesday 10/7/20 @ 4:26 PM
452kj
82rpm
38%
16mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Friday 8/14/20 @ 3:47 PM
415kj
84rpm
44%
19mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 5:58 PM
✅
575kj
87rpm
44%
19mph
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Monday 6/8/20 @ 4:5 PM
426kj
90rpm
41%
19mph
Monday 11/18/19 @ 11:23 PM
305kj
82rpm
39%
17mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Friday 7/12/19 @ 10:21 PM
337kj
79rpm
38%
16mph
Tuesday 7/9/19 @ 1:21 PM
✅
353kj
86rpm
39%
17mph
Workouts
246
kj
Saturday 11/14/20
565
kj
Saturday 11/14/20
395
kj
Friday 11/13/20
415
kj
Friday 8/14/20
kj
Saturday 6/13/20
305
kj
Monday 11/18/19