Shake and Bake
Workouts
Monday 4/19/21 @ 10:16 AM
✅
329kj
83rpm
42%
17mph
Friday 2/12/21 @ 12:50 PM
325kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 10:11 AM
270kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
339kj
80rpm
51%
21mph
Wednesday 5/13/20 @ 10:6 AM
257kj
82rpm
44%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
344kj
82rpm
50%
21mph
Wednesday 12/25/19 @ 1:52 PM
256kj
77rpm
46%
19mph
Saturday 12/7/19 @ 9:58 PM
✅
289kj
78rpm
48%
20mph
Friday 1/20/17 @ 12:4 AM
94kj
75rpm
36%
14mph
Sunday 10/28/18 @ 12:30 PM
✅
189kj
84rpm
45%
19mph
Saturday 3/31/18 @ 9:22 PM
✅
142kj
85rpm
53%
23mph
Saturday 5/19/18 @ 11:47 AM
102kj
76rpm
49%
20mph
Saturday 10/6/18 @ 6:38 PM
427kj
83rpm
45%
19mph
Monday 9/17/18 @ 11:51 AM
✅
501kj
80rpm
50%
21mph
Tuesday 8/21/18 @ 10:49 AM
220kj
75rpm
51%
20mph
Thursday 8/16/18 @ 12:19 PM
✅
271kj
67rpm
59%
21mph
Monday 6/11/18 @ 10:48 AM
✅
279kj
92rpm
42%
19mph
Friday 9/8/17 @ 12:53 PM
131kj
82rpm
32%
14mph
Thursday 4/26/18 @ 10:36 AM
✅
391kj
87rpm
51%
22mph
Friday 4/27/18 @ 12:57 PM
169kj
63rpm
46%
16mph
Workouts
325
kj
Friday 2/12/21
270
kj
Tuesday 4/28/20
257
kj
Wednesday 5/13/20
94
kj
Friday 1/20/17