Shake and Bake
Workouts
Monday 11/30/20 @ 1:41 PM
✅
320kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 1:20 PM
223kj
75rpm
36%
14mph
Tuesday 11/17/20 @ 1:36 PM
✅
192kj
86rpm
38%
17mph
Saturday 4/25/20 @ 1:31 PM
150kj
85rpm
34%
15mph
Tuesday 10/13/20 @ 1:34 PM
✅
169kj
90rpm
35%
16mph
Monday 3/2/20 @ 1:43 PM
138kj
87rpm
32%
14mph
Tuesday 9/8/20 @ 1:21 PM
✅
321kj
79rpm
41%
17mph
Thursday 9/10/20 @ 12:40 PM
254kj
77rpm
38%
15mph
Thursday 9/3/20 @ 1:13 PM
✅
384kj
80rpm
39%
17mph
Saturday 9/5/20 @ 12:38 PM
313kj
78rpm
37%
15mph
Saturday 8/29/20 @ 4:2 PM
✅
377kj
79rpm
39%
16mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Saturday 6/6/20 @ 6:59 PM
✅
365kj
83rpm
38%
16mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Saturday 8/24/19 @ 12:13 AM
✅
175kj
83rpm
37%
16mph
Thursday 4/30/20 @ 1:16 PM
151kj
82rpm
35%
15mph
Wednesday 10/2/19 @ 11:42 PM
✅
288kj
84rpm
38%
16mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Thursday 8/22/19 @ 12:14 AM
✅
281kj
83rpm
38%
16mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Workouts
150
kj
Saturday 4/25/20
138
kj
Monday 3/2/20
313
kj
Saturday 9/5/20
329
kj
Sunday 3/1/20
309
kj
Saturday 6/6/20
151
kj
Thursday 4/30/20
201
kj
Thursday 8/22/19