Shake and Bake

Workouts

Friday 3/18/22 @ 9:4 PM
285kj
71rpm
44%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Monday 10/26/20 @ 4:17 AM
70kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Tuesday 9/3/19 @ 11:5 PM
132kj
62rpm
49%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 6/12/19 @ 1:27 PM
✅
309kj
93rpm
51%
24mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
285 kj
Friday 3/18/22
✅ 714 kj
Wednesday 3/2/22
10 min Low Impact Ride
Alex Toussaint
70 kj
Monday 10/26/20
✅ 153 kj
Sunday 9/27/20
20 min Hip Hop Ride
Ally Love
132 kj
Tuesday 9/3/19
✅ 309 kj
Wednesday 6/12/19