Shake and Bake
Workouts
Friday 1/12/24 @ 11:58 AM
✅
58kj
89rpm
34%
16mph
Sunday 9/24/23 @ 12:39 AM
17kj
65rpm
25%
9mph
Saturday 2/20/21 @ 2:28 PM
✅
393kj
51rpm
74%
21mph
Monday 4/10/23 @ 2:35 PM
138kj
59rpm
43%
14mph
Thursday 5/26/22 @ 11:53 AM
✅
234kj
56rpm
54%
16mph
Sunday 5/29/22 @ 12:29 AM
157kj
69rpm
42%
15mph
Monday 5/9/22 @ 11:39 AM
✅
211kj
70rpm
44%
16mph
Monday 4/11/22 @ 4:20 PM
137kj
63rpm
41%
14mph
Wednesday 11/17/21 @ 11:58 AM
✅
360kj
64rpm
51%
17mph
Saturday 11/13/21 @ 6:24 PM
218kj
62rpm
43%
15mph
Thursday 6/18/20 @ 3:44 PM
✅
236kj
67rpm
48%
17mph
Friday 2/14/20 @ 6:58 PM
204kj
65rpm
50%
17mph
Saturday 5/2/20 @ 4:35 PM
148kj
76rpm
41%
16mph
Saturday 8/8/20 @ 12:14 AM
✅
162kj
67rpm
43%
15mph
Friday 7/17/20 @ 11:13 AM
✅
281kj
67rpm
51%
18mph
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Monday 6/22/20 @ 1:37 PM
✅
364kj
71rpm
41%
15mph
Wednesday 6/10/20 @ 9:53 PM
298kj
84rpm
34%
15mph
Friday 3/27/20 @ 2:33 PM
✅
136kj
0rpm
0%
0mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Workouts
218
kj
Saturday 11/13/21
148
kj
Saturday 5/2/20
298
kj
Wednesday 6/10/20