Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 3:12 PM
100kj
59rpm
40%
12mph
Monday 12/25/23 @ 8:12 PM
✅
291kj
68rpm
53%
20mph
Friday 11/3/23 @ 6:51 PM
105kj
68rpm
36%
13mph
Friday 11/3/23 @ 11:21 AM
✅
288kj
77rpm
48%
20mph
Wednesday 5/17/23 @ 11:0 PM
168kj
55rpm
45%
12mph
Saturday 5/27/23 @ 5:56 PM
✅
380kj
70rpm
49%
19mph
Wednesday 1/26/22 @ 4:56 PM
193kj
44rpm
70%
17mph
Monday 1/31/22 @ 12:30 PM
✅
279kj
76rpm
48%
19mph
Wednesday 3/17/21 @ 11:30 PM
110kj
53rpm
47%
13mph
Friday 3/19/21 @ 5:17 PM
✅
321kj
81rpm
49%
20mph
Sunday 2/21/21 @ 2:27 PM
193kj
51rpm
52%
14mph
Sunday 2/21/21 @ 2:29 PM
✅
475kj
75rpm
51%
20mph
Saturday 1/16/21 @ 4:10 PM
83kj
55rpm
49%
14mph
Monday 1/11/21 @ 2:11 PM
✅
208kj
75rpm
51%
20mph
Sunday 11/22/20 @ 2:28 PM
223kj
46rpm
58%
15mph
Sunday 11/22/20 @ 2:28 PM
✅
465kj
74rpm
51%
20mph
Tuesday 9/1/20 @ 8:50 PM
136kj
53rpm
51%
14mph
Tuesday 9/1/20 @ 3:28 PM
✅
304kj
70rpm
53%
20mph
az_spinnymini
Collegeville, PA #MSwarrior
1
VS
3kings1queen
👑👑👑👑
118
🔥
Workouts
100
kj
Sunday 12/24/23
105
kj
Friday 11/3/23
168
kj
Wednesday 5/17/23
110
kj
Wednesday 3/17/21
223
kj
Sunday 11/22/20