Shake and Bake
VS
Workouts
Monday 2/6/23 @ 2:58 PM
✅
164kj
81rpm
36%
16mph
Wednesday 1/13/21 @ 6:25 PM
163kj
76rpm
38%
15mph
Saturday 10/31/20 @ 3:35 PM
✅
242kj
82rpm
42%
18mph
Sunday 11/1/20 @ 5:47 PM
174kj
82rpm
37%
16mph
Monday 12/12/22 @ 3:35 PM
✅
207kj
76rpm
40%
16mph
Wednesday 11/18/20 @ 6:44 PM
167kj
76rpm
36%
15mph
Tuesday 6/14/22 @ 1:44 PM
✅
304kj
83rpm
39%
17mph
Monday 5/23/22 @ 3:42 PM
232kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 2:59 PM
✅
363kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 5:56 PM
275kj
83rpm
38%
16mph
Thursday 5/7/20 @ 1:58 PM
✅
493kj
84rpm
42%
18mph
Sunday 6/23/19 @ 5:31 PM
416kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 1:55 PM
✅
371kj
81rpm
42%
18mph
Monday 6/22/20 @ 4:27 PM
251kj
81rpm
34%
15mph
Friday 5/17/19 @ 1:11 PM
268kj
85rpm
38%
17mph
Friday 5/17/19 @ 10:24 PM
✅
305kj
77rpm
41%
17mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Saturday 8/25/18 @ 4:40 PM
✅
381kj
79rpm
40%
16mph
Sunday 9/30/18 @ 3:34 PM
124kj
85rpm
38%
17mph
Sunday 12/9/18 @ 8:47 PM
✅
197kj
71rpm
52%
20mph
ayear4me
#WCC Irvine Ca
85
🔥
VS
mamaof5sisters
San Diego/Tahoe
39
Workouts
163
kj
Wednesday 1/13/21
174
kj
Sunday 11/1/20
232
kj
Monday 5/23/22
275
kj
Wednesday 6/24/20
347
kj
Thursday 3/21/19