Shake and Bake
Workouts
Thursday 2/10/22 @ 2:51 PM
✅
207kj
85rpm
39%
17mph
Wednesday 11/17/21 @ 6:2 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 2:44 PM
✅
441kj
81rpm
41%
18mph
Sunday 10/23/22 @ 4:36 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 1:57 PM
✅
310kj
83rpm
39%
17mph
Tuesday 1/11/22 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 1:44 PM
✅
304kj
83rpm
39%
17mph
Wednesday 6/15/22 @ 2:40 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 2:53 PM
✅
483kj
82rpm
42%
18mph
Monday 6/21/21 @ 3:40 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 1:58 PM
✅
339kj
80rpm
42%
18mph
Thursday 11/4/21 @ 4:19 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 1:59 PM
✅
448kj
82rpm
41%
18mph
Sunday 7/11/21 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:59 PM
✅
363kj
82rpm
42%
18mph
Thursday 2/11/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:59 PM
✅
232kj
83rpm
41%
18mph
Sunday 12/20/20 @ 4:14 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:23 PM
✅
219kj
87rpm
38%
17mph
Thursday 12/10/20 @ 9:7 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/17/21
kj
Sunday 10/23/22
kj
Tuesday 1/11/22
kj
Wednesday 6/15/22
kj
Monday 6/21/21
kj
Sunday 7/11/21
kj
Thursday 2/11/21
kj
Sunday 12/20/20