Shake and Bake
Workouts
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Saturday 6/13/20 @ 2:55 PM
✅
487kj
84rpm
42%
18mph
Friday 6/12/20 @ 1:42 PM
301kj
74rpm
38%
15mph
Friday 9/10/21 @ 1:58 PM
✅
186kj
75rpm
40%
16mph
Tuesday 6/15/21 @ 9:6 PM
100kj
66rpm
35%
13mph
Wednesday 3/24/21 @ 1:41 PM
✅
359kj
82rpm
42%
18mph
Monday 12/14/20 @ 7:27 PM
227kj
73rpm
38%
15mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Sunday 4/18/21 @ 2:29 PM
230kj
74rpm
38%
15mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Thursday 11/12/20 @ 5:18 PM
294kj
67rpm
41%
15mph
Friday 11/13/20 @ 3:0 PM
✅
230kj
83rpm
42%
18mph
Saturday 11/14/20 @ 3:18 PM
148kj
79rpm
36%
15mph
Tuesday 6/9/20 @ 1:57 PM
✅
386kj
83rpm
43%
18mph
Monday 6/8/20 @ 1:27 PM
246kj
76rpm
39%
16mph
Saturday 1/11/20 @ 11:30 PM
✅
206kj
87rpm
38%
17mph
Friday 11/1/19 @ 6:46 PM
155kj
74rpm
38%
15mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 7:2 PM
147kj
78rpm
36%
15mph
Workouts
158
kj
Monday 4/27/20
301
kj
Friday 6/12/20
227
kj
Monday 12/14/20
230
kj
Sunday 4/18/21
294
kj
Thursday 11/12/20
148
kj
Saturday 11/14/20