Shake and Bake
Workouts
Friday 7/29/22 @ 1:55 PM
✅
347kj
84rpm
41%
18mph
Tuesday 8/9/22 @ 10:20 PM
326kj
86rpm
39%
18mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Sunday 5/12/19 @ 8:41 PM
✅
294kj
88rpm
43%
19mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Thursday 7/9/20 @ 9:34 PM
✅
682kj
84rpm
48%
21mph
Friday 9/25/20 @ 1:56 PM
225kj
86rpm
40%
18mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 1:57 PM
347kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Friday 4/24/20 @ 4:57 PM
222kj
86rpm
40%
18mph
Sunday 10/13/19 @ 10:38 PM
✅
300kj
87rpm
45%
20mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Wednesday 8/15/18 @ 11:13 PM
✅
269kj
87rpm
42%
19mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Workouts
326
kj
Tuesday 8/9/22
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
225
kj
Friday 9/25/20
347
kj
Tuesday 5/12/20
222
kj
Friday 4/24/20